Fortify Your Life: Your Guide to Vitamins, Minerals, and More | 5 CEU
Health-conscious consumers read nutritional labels, but it is nearly impossible to get the nutrients we need with diet alone. To get the USDA-recommended daily quota of vitamin D, for example, you need to eat 15 eggs or 26 sardines; of iron, 414 almonds or 15 cups of broccoli.So we rely on nutritional supplements—vitamins and minerals, probiotics and enzymes—but the variety of pills, products, and elixirs on the market today is overwhelming—and some of these products are downright fakes. Trusted natural health physician and bestselling author Tieraona Low Dog, M.D. provides a personalized approach to using nutritional supplements for your specific health needs, helping you navigate the complex and often confusing landscape of vitamins, minerals, and more.
Learn to create a personalized supplement plan, tailored to individual genetics, age, gender, and lifestyle. Low Dog evaluates current research, explains the relationship between food and supplements, describes how medications cause chemical imbalances in the body, and advises on how to judge brands and read labels.Help your clients find the right combination of nutritional supplements to improve mood, strength, energy, and well-being.
Create a personalized supplement plan, tailored to individual genetics, age, gender, and lifestyle.
Help your clients find the right combination of nutritional supplements to improve mood, strength, energy, and well-being.
Exam: 30 true/false statements. Downloadable. Unlimited retakes. View our "How It Works" video. Kindle eBook: 3051 KB. ASIN: B00X2E2V3K. Accessible in the U.S. only. Book: Hardcover, 336pp. Feb 2018. ISBN-13: 978-1426216688