The Complete Guide to Fasting

SKU NNW190509
Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting | 5 CEU
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Product Details

Fasting is not about starving oneself. When done right, it’s an incredibly effective therapeutic approach that produces amazing results regardless of diet plan. In fact, Toronto-based nephrologist Dr. Jason Fung has used a variety of fasting protocols with more than 1,000 patients, with fantastic success. In The Complete Guide to Fasting, he has teamed up with international bestselling author and veteran health podcaster Jimmy Moore to explain what fasting is really about, why it’s so important, and how to fast in a way that improves health. Together, they make fasting as a therapeutic approach both practical and easy to understand.

Help your clients get started and get through their fasts, including a 7-Day Kick-Start Fasting Plan and healing liquid recipes.

Learning Objectives

Educate and assist your clients with fasting concepts such as:

  • why fasting is actually good for health;
  • who can benefit from fasting (and who won’t);
  • the various ways to fast: intermittent, alternate-day, and extended fasting;
  • what to expect when starting to fast;
  • how to track progress while fasting;
  • the weight loss effects of fasting; and
  • how to ward off potential negative effects from fasting.

Exam & Book Info

  • Exam: 25 true/false statements. Downloadable. Unlimited retakes. View our "How It Works" video.
  • Kindle eBook: 9799 KB. ASIN: B01MF8SC2X. Accessible in the U.S. only. You must have an active amazon account. The email associated with your active amazon account, must be the same email used for this order. Kindle eBooks can be viewed on Androids, iPhones, iPads, PCs, Macs, etc. Enjoy Kindle eBooks on any device with the free Kindle app for iPhone, iPad, Android phones and tablets, PC and Mac, and on Kindle e-readers and Fire tablets. Learn more here.
  • Book: Paperback, 304pp. Oct 2016. ISBN-13: 978-1628600018
Continuing Education Info
  • Accepted by NANP
  • Course Expiry (last date to submit this course for CEU): Sept 30, 2022

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