A Revolutionary Approach to Living Younger, Healthier, Longer | 5 CEU
While many factors contribute to aging and illness, Dr. Elizabeth Blackburn discovered a biological indicator called telomerase, the enzyme that replenishes telomeres, which protect our genetic heritage. The length and health of one's telomeres are a biological underpinning of the long-hypothesized mind-body connection. Daily habits can protect our telomeres and increase our health spans (the number of years we remain healthy, active, and disease-free). Discover how cumulatively sleep quality, exercise, aspects of diet, and even certain chemicals profoundly affect our telomeres, and that chronic stress, negative thoughts, strained relationships, and even the wrong neighborhoods can eat away at them.
Identify the factors that contribute to aging and illness.
Explain the concept and role of telomeres and telomeres in the cellular aging process, and the role of the mind-body connection.
Articulate the daily habits that influence telomeres and health spans.
Kindle eBook: 15046 KB. ASIN: B01F1UD66S. Accessible in the U.S. only. You must have an active amazon account. The email associated with your active amazon account, must be the same email used for this order. Kindle eBooks can be viewed on Androids, iPhones, iPads, PCs, Macs, etc. Enjoy Kindle eBooks on any device with the free Kindle app for iPhone, iPad, Android phones and tablets, PC and Mac, and on Kindle e-readers and Fire tablets. Learn more here.
Book: Hardcover, 416pp. Jan 2017. ISBN-13: 978-1455587971
Continuing Education Info
Accepted by NANP
Course Expiry (last date to submit this course for CEU): Sept 30, 2022